Yummy Healthy Korean Tofu Stew 😋 - TacoCat (kinda) Cooks! #63

By taco.cat on 7/31/2025

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Hey Hive!

We're back with more of our home cooking! If you're unfamiliar with this series, it's where I showcase some new recipes I've been trying at home since I've been cooking a lot nowadays! Both because it's cheaper and also healthier to cook for yourself compared to eating out. While I have some regular recipes I do like to try new things and figured I'd share the new ones I've tried.

I think Sean was the one who sent me this recipe actually, since he really likes Korean Tofu stew. He saw this video on Facebook for a Sundubu Jjigae recipe and it looked simple enough so I thought I'd give it a go.

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Other than kimchi, the ingredients needed are the usual ones I always use whenever I make my version of mapo tofu.

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I added some extra ingredients and also used a different type of tofu, but figured it'd mostly taste the same. Here are the ingredients I used:

  • 250g silken tofu
  • egg tofu
  • 1 cup kimchi
  • 1 carrot
  • 300g enoki mushroom
  • baby corn
  • spring onion
  • gochugaru (Korean chili pepper powder)
  • 2 tbsp chopped garlic (or 3 cloves)
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sugar

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Step 1: Rinse and chop all the vegetables, separating the white from the greens of the spring onions.

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Step 2: Separate the enoki mushrooms into small bunches.

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Step 3: Slice the tofu into cubes or discs, if you're using the tubed version.

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Step 4: In a pot, heat up some sesame oil or vegetable oil and stir fry the chopped garlic and the white parts of the spring onions until aromatic.

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Step 5: Next add in the soy sauce, oyster sauce, gochugaru, kimchi and sugar. Saute for about 2 minutes or so.

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Step 6: Add 1/4 cup of kimchi juice and stir for a bit before adding 1 cup of water. Unfortunately the kimchi that I bought didn't have much kimchi juice but I added what I could.

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Step 7: Bring the pot to a boil then add in the mushrooms and other vegetables. Add salt to taste if needed.

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Step 8: Once the vegetables have softened up, add in the tofu.

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Break the tofu into smaller pieces if needed.

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Step 9: Lastly add an egg and boil to whatever doneness you prefer.

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Step 10: Garnish with the green parts of the spring onion and you're done! It turned out quite a bit darker than the one in the video but maybe it's because of the kimchi that I used, or I added too much sauce. Either way it still looked good.

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We scooped it into a bowl to serve and it smelled so good! We had some leftover rice with vegetables to go along with it so I didn't have to cook rice.

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Sean and I thought it was delicious! It was a tad sour from the kimchi of course but the flavours still balanced out pretty well with the sauces and aromatics. It also complemented the tofu and mushrooms nicely.

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Overall I thought the taste was good, even though it did taste quite different compared to the sundubu jjigae we had in Korea. I think there were some comments in the video that said this technically wasn't the same dish, since that one uses a seafood stock base. But it was still a delicious and nutritious meal nonetheless.

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If you want to try an easy Korean recipe, I'd highly recommend giving this a try! It's healthy and another tasty way to enjoy tofu for that extra protein! I've made this multiple times since then and Sean always finishes his plate in less than 10 minutes 😅 so I know we both enjoy it a lot.

Thanks for reading!

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To find out more about me, check out my intro post here!


Check out my previous post in this series!
TacoCat (kinda) Cooks! #62: Deliciously Savoury Curry Chicken 😋
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Comments (3)

maferconerre's avatar @maferconerre 7/31/2025

It looks delicious, I think I'm a little craving it.😅

lileisabel's avatar @lileisabel 7/31/2025

That Korean tofu stew looks delicious, and from what I've seen, it's also quite healthy. I'm not familiar with many of the ingredients because they're so foreign to my culture, but it looks delicious.

obifavvy's avatar @obifavvy 8/1/2025

Korean tofu stew looks delicious. I'll love to try it one day and other Korean diches.