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I was over a minute faster on the same course compared to last week. It is always a good feeling to be moving a bit faster again on a tough course. I think it all come down to just being a little fresher than last week and slowly adapting to the current training load. I still have to find another minute to get close to my personal best for this course but it is good to be heading in the right direction.
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Comments (5)
Looks like a great morning!
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Minute Mice
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In his sleevies.
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$PIZZA slices delivered: @new.things(3/15) tipped @zakludick zakludick tipped new.things
Come get MOONed!
Well done. Improvements need to be celebrated!
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Cheers, It s starting to come together. !BEER
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This is a 5k?
yea on gravel fire trail with about 90m of elevation gain and loss