Saturday was somewhat of a frustrating day while I had my focus on the football matches in the 2nd week of the Belgian Pro League. The thing this season is that matches are only available through streaming which further lowers the edge on the live betting market as there is a 15 second time delay. This makes it so that by the time you see something that might give you an edge, the market is either already adjusted or you have to take it fully blindly not really knowing what's going on at the moment. So it can take a while before a bet is accepted while previously you could time things so it instantly goes through at a time when the play in on hold.
So that is super frustrating and it even made me consider ditching the football all toghether even though I very much enjoy the process still. The reality though is that I would likely be more happy and healthy without it. Betting also remains an emotional roller coaster with a lot of variance and small things that can cause big swings.
I also continue to procrastinate and pushed back the idea to go back into health mode to Monday. Right now if I don't gain any weight above 70kg I'm kind of already happy.
Activity Tracking
I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 70.0 / 70.0 / 69.4 / 69.4 / 70.0 / 70.0 / 70.0kg (488.8 / 7 = 69.83 kg)
| Day | Activity | Workout | Steps | Water | Avg Weight |
|---|---|---|---|---|---|
| 00 | - | - | - | - | 69.83 kg |
Daily Food Diary August
I'm starting over once again on Monday and try to keep the damage limited now.
| Day | Food |
|---|---|
| 01 | Saturday |
New Day Goals: I once again will focus on football with 4 matches to be played on Sunday.
July Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 August | 70.0 kg | 00:30 | 10:00 | 4.70€ | 0.00€ | 6 |
| 02 August | 70.0 kg | 23:30 | 07:40 | 14.80€ | 0.00€ | 6 |
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