The Blog of princekham

walking in the morning, volunteering at the meditation center, NLP class

Dear Friends,

Yesterday, in the morning, I did some warm-up exercise walking in front of my house. It was 0.74 km distance walking on the slope.

Then, after breakfast, I went to the meditation center to help collect donation money from the yogis. Yesterday was the last day of the 10 day meditation course and yogis were allowed to speak to one another. And I had lunch there; we were treated with Biryani rice and it was delicious.

Then, at night, I attended NLP class; yesterday topic was anchoring and parts integration. It was an interesting topic.

Those are some of the activities for yesterday.

@princekham Myanmar 4th Aug 2025
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